Is your child the one that would rather sit indoors and play on the computer? Maybe a little clumsy and finds it difficult to catch a ball? If so, you’re not alone! Many parents find it difficult to help their children find a sport or activity that they like, due to busy schedules, personality traits, […]
Kick Physiotherapy & Sports Medicine Inc. is proud to help serve International FC Academy this upcoming season! International FC is recognized as a Non-Club Academy by the Ontario Soccer Association (ORNCA) . IFC members receive professional training at an affordable rate and compete locally through the Soccer Academy Alliance Canada (SAAC). Kick will work closely with IFC Academy to […]
The development of core strength is becoming increasingly popular in the fitness world. But what exactly does core strength mean? And how can you accomplish strength and stability in a healthy and functional way while minimizing injury?
Canada Day is almost here Toronto! Take the healthier choice and appreciate the views nature has to offer. From your physiotherapists here at Kick, we recommend to try and get outside and enjoy the weather by hitting up some of the top trails in area. Whether it be a walk with the family, a morning […]
Kick Physiotherapy & Sports Medicine is proud to be the Official Health Care Provider to the Vaughan Soccer Club and their OPDL (Ontario Player Development League) Program this 2015 Season.
Need some variety in your workout? Hill runs are a great all-round exercise!
German midfielder Christoph Kramer suffered a head injury in the 2014 FIFA World Cup final and continued to play 14 minutes after the blow to the head. There have been some incidents in past and present World Cups where FIFA’s concussion protocol has raised eyebrows.
With many fad diets claiming to help lose weight, what about looking for ways to gain healthy weight?
Off-season training is crucial for physical development, fitness, and injury prevention. This valuable time during the off-season should be used to help increase overall muscle flexibility, restore normal joint range of motion, strengthen core stabilizers, rebuild lower body stability, and restore the cardiovascular system.
Over the last three decades, baseball has seen a growing number of injuries.
